Our immune system is designed to protect us and keep us healthy but sometimes it doesn’t function quite the way it should.
For many people, colds, flus and infections can take a hold all too easily and drag on longer than we would like. Particularly going into the cooler months, it can be helpful to make some changes that will give our immune system a boost and to build a personal “war chest” for those times when we feel like we are getting sick.
For others, they deal with other immune system conditions like allergies, asthma or autoimmunity. To feel better they need to figure out the cause and how to fix the problem.

So where can you start to get your immune system functioning just the way it should?

In this workshop we get back to basics:
Get an overview of our immune system and understand how it operates to protect us.
Learn what we do that compromises our immune system and leaves us vulnerable.
Look at the role of chronic inflammation and how it impacts our immune system functioning.
What steps you can take to improve your immune system and protect yourself with nutrition, essential oils and lifestyle.
Design your own personal immune boosting program and tool kit that fits your unique situation.
Join us to get answers to your immunity questions.
Ways to Optimize – Nutrition for the Optimal You!
​7844 E. 9th Ave,
​Denver CO 80230
10am-12noon
Price $40
720-296-9185
WaysToOptimize@gmail.com