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Forest Bathing August 21
8-10AM. During this relaxing, two hour, guided walk, you will be invited to open your senses and engage with nature in a deeper way.
Forest Bathing (Shinrin-Yoku ) is the practice of taking time in nature, to “bathe” in the rich sensory experience of all that surrounds you. It was developed in Japan during the 1980s to relieve stress and enhance well-being. Best suited for adults and teens. Class is limited to 8 participants, masks and social distancing are required. Please RSVP to firstname.lastname@example.org to reserve your spot!