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Free Community Talk: 3 Key Steps to Prevent or Reverse Prediabetes
March 5, 2020
85 million Americans have prediabetes yet only 1 in 10 know they have it. Learn what prediabetes is and the 3 steps research shows are critical for prediabetes prevention and reversal to avoid diabetes. Questions? nora@cheatdiabetes.com
We’ll also discuss the most common unhealthy behaviors that increase risk for prediabetes and diabetes, and review the new recommendations for limiting added sugars.
At the end of the talk I’ll challenge you to consider the one healthy change you REALLY WANT TO MAKE this year, your # takeaway from the talk, and your next step: what will you do?
I’d love to hear from you! Let me know your #1 question about prediabetes AND your biggest challenge to making healthy changes by emailing me at nora@cheatdiabetes.com.
Congratulations on taking some time for YOU to learn how to avoid unnecessary diabetes. I’ll see you on March 5 at 7pm, room B at the Denver Central Park Recreation Center.
