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Free Meditation Group
November 3, 2014
Whether you’re new to meditation or been practicing for years, this group is for you. Learn new meditation techniques or just practice your own with like-minded individuals. We begin with 15 minutes of discussion and preparation for meditation followed by 30 minutes of meditation and then 15 minutes of debriefing. Feel free to tell a friend.
This is a free group that runs every Monday from 9a-10a (the most stressful time of the week). Reserve your spot on www.stressintel.com under Events.