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Walk With A Doc 11/13
November 13, 2021
Monthly Walk With A Doc coming to Park Hill. Denver Health’s Dr. Grace Alfonsi’s talk: “Medical Benefits of Exercise”. Attendees can ask questions as they walk with her around Skyland Park & Hiawatha Davis Jr. Rec Center. 8 am Saturday 11/13
Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce the risk of osteoporosis, cancer, and diabetes. Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you. You’ll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way!