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Yoga at Western Sky
January 8
Start your Sunday with yoga at Western Sky Bar & Taproom!
Join us select Sundays for morning yoga classes taught by certified yoga instructor, Elizabeth Capps in a relaxed and judgment-free environment.
Stick around after class and enjoy a beverage included with your registration fee. Classes are one hour, and we will begin promptly at 11 a.m. Please bring your mat and anything else you need to feel comfortable.
About your instructor:
Elizabeth has been teaching yoga for the past five years. Her path to finding yoga and holistic healing modalities started in college while healing from a dance-related injury. She believes yoga is for everyone and teaches from a trauma-informed lens. She loves teaching outside of the conventional studio, hoping to create a less intimidating environment where people can come as they are and find peace in mind and body. Her class is a connection of breath and movement, blending upbeat flows to get the heart beating with restorative poses to find peace.
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