Healthy Lifestyles: Start Your Day Right with an Energizing Breakfast

Let’s kick the new year off right with the most important meal of the day – BREAKFAST! In this 2 1/2 hour long class you’ll learn about power house foods that help lower inflammation, fight disease, and help you feel your best. Combined with a non-alcoholic beverage bar, you’ll be recharged and ready to kickstart your path to a healthy lifestyle in 2025!

Menu:

Power up Parfait, Plantain Hash with Egg, and Avocado Toast Bar
Winter Sangria, Spiced Citrus Cider, Not Toddy